The Soul Led Podcast

Healing your relationship with your body

June 14, 2021

Drawing on both personal experiences and my experiences with supporting my coaching clients to heal their relationship with their bodies, I cover all the pieces that I believe are foundational to us creating lasting change within ourselves.

I speak on:

- What do you want your relationship with your body to actually be?

- What's really holding you back from healing that relationship

-Why we dissociate and detach from our physical bodies

- The actions that are harmful and helpful

- Giving our bodies a voice & regaining trust 

 

Connect with me between episodes on Instagram at @_emiliafrancesca
The next live round of Soul Led; an intimate 4 month group coaching container supporting you to live out your most liberated, radiant and expansive life starts in July. Join the waitlist now. https://www.emiliafrancesca.com/soulled

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